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Healthy physical fitness refers to physical fitness related to health, which mainly includes four aspects: cardiopulmonary fitness, muscle fitness, flexibility, and body composition. These four factors are used to measure the condition of healthy physical fitness. There are many physical problems among college students in China, such as obesity, being overweight, and myasthenia. Some indexes of college students' physical decline are consistent with the four elements of health-related physical fitness. For example, improving cardiopulmonary fitness can enhance college students' lung function. Optimizing body composition can help obese college students lose weight. Improving college students' health and physical fitness can effectively improve their physical fitness. The traditional physical fitness test method for college students is the most commonly used test method at present. In order to improve the efficiency of physical fitness test, several electronic devices will also be used to help test and record. However, these devices also have some problems, such as high cost, complicated setup, and inconvenient use. The traditional physical fitness testing technology relies on professional instruments and equipment, and the testing process needs the cooperation of many people, which leads to the fact that physical fitness testing cannot be widely used in daily life and exercise.
Health diagnosis refers to the medical means and methods to grasp the health status of the object, as well as to carry out health diagnosis and corresponding treatment actions for the diagnosed person through early detection of disease symptoms and hidden health risks (Khanna et al., 2022). According to the statistics of the National Healthy Family Planning Commission, the number of physical examinations in China reached 367 million in 2012, an increase of 6.79% compared with 2011. Due to the improvement of Chinese people's awareness of physical examination, the physical examination industry has developed rapidly (Gao et al., 2020).
With the rapid development of mobile internet, the number of mobile applications has exploded. These technologies provide new ideas for physical fitness testing. Computer-supported systems have appeared more and more in intelligent mobile terminals. At present, physical fitness testing based on a mobile terminal can be applied to school physical education to test students' health and physical fitness. In medical treatment, we can find early symptoms and hidden risks of illness by testing users' physical fitness and understanding users' health status (Bohr & Memarzadeh, 2020; Wu & Trigo, 2021). However, as a new industry, there are still some defects in the layout of testing items, results evaluation, and physical examination process, which need to be improved (Jarvis, 2023). By optimizing and improving the new technology of intelligent health fitness detection, health fitness can be detected anytime and anywhere, thus helping users to know their health status in real time and providing guidance for disease prevention and treatment.
Under this background, this paper mainly introduces the new technology of intelligent health testing based on a mobile terminal, discusses its application at home and abroad, and puts forward some suggestions to promote physical health testing. The purpose of this study is to make full use of the characteristics of mobile internet and establish an efficient and convenient real-time detection system. This study only needs to use mobile terminals and cooperate with some standard physical fitness test exercises to test a person's physical fitness level, including respiratory endurance, muscle endurance, flexibility, and body composition of the heart and lungs (Petersen et al., 2021). Compared with the existing electronic detection methods, this study greatly reduces the detection cost in the process of monitoring health and physical strength, makes the detection work easier, cultivates people's health awareness, and accurately puts forward related physical problems. The intelligent physical examination proposed in this study is of great significance to promote the development of a healthy physical fitness test in China.