Regular yoga practice and maintaining a balanced diet has a profound impact on various facets of health and well-being. There are intricate connections between these lifestyle factors and their effects on cardio-pulmonary health, physical fitness, and mental wellness. A thorough analysis of the physiological, psychological, and even spiritual dimensions of yoga and diet dives deep into the mechanisms through which these practices exert their beneficial effects, painting a vivid picture of the transformative potential inherent in adopting a holistic approach to health.
Impact of Yoga and Proper Diet on Cardiopulmonary Function provides a comprehensive overview of the current state of knowledge regarding the benefits of yoga and diet interventions, identifies key areas for further investigation, and catalyzing future research initiatives aimed at unraveling the intricate mechanisms underlying these interventions. It further offers focus on the effects of yoga and diet on cardiopulmonary function. Covering topics including digestive health, biopsychosocial interactions, and synergistic wellness, this book is an excellent resource for cardiologists, therapists, healthcare educators, physicians, nutritionists, healthcare professionals, professionals, researchers, academicians, scholars, and more.